Are your pearly whites lookin’ a little
more on the yellow side?
Whitening toothpaste and strips totally
work, but can create teeth sensitivity. Here are some tips on how you can naturally achieve
a glorious mouth that belongs on a toothpaste commercial!
Crunchy and crispy fruits and veggies
Foods like apples, carrots, and celery taste
delicious, but also have a gentle abrasiveness that help lift stains from
teeth.
They also help your mouth to produce more
saliva. This is a good thing! Saliva contains compounds and
enzymes that give it detergent properties which help protect teeth from
cavity-causing bacteria.
Baking Soda
Helps remove surface stains, and if you squeeze
a couple drops of lemon juice with it this will create a bleaching effect.
This solution can be harsh on your teeth.
So no more than once per week. And make sure you do not leave the mixture on
your teeth for longer than a minute.
Strawberries
The vitamin C in strawberries help remove
plaque build up. They also contain malic acid, a natural astringent which helps
remove surface stains.
Crush up some strawberries and apply to
your teeth with a toothbrush. You can add a bit of baking soda as well if you
wish. Allow that mix to it to sit on your teeth for 3-5 minutes and rinse your
mouth thoroughly with water.
Avoid things like tea, coffee, red wines which
stain your teeth. Drink plenty of water and brush and floss regularly. for perfectly pearly whites! J
Also WBB TIP - wearing darker shades of lip colours, bold reds and rich berry shades will give the illusion of a whiter smile ;)
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